Yoga

Event Date: 
Repeats every week every Thursday until Thu Dec 06 2012 except Wed Oct 03 2012, Wed Nov 21 2012, Thu Dec 06 2012.
Wednesday, September 12, 2012 - 5:30pm to 6:30pm
Thursday, September 13, 2012 - 5:30pm to 6:30pm
Thursday, September 20, 2012 - 5:30pm to 6:30pm
Thursday, September 27, 2012 - 5:30pm to 6:30pm
Thursday, October 4, 2012 - 5:30pm to 6:30pm
Thursday, October 11, 2012 - 5:30pm to 6:30pm
Thursday, October 18, 2012 - 5:30pm to 6:30pm
Thursday, October 25, 2012 - 5:30pm to 6:30pm
Thursday, November 1, 2012 - 5:30pm to 6:30pm
Thursday, November 8, 2012 - 5:30pm to 6:30pm
Thursday, November 15, 2012 - 5:30pm to 6:30pm
Thursday, November 22, 2012 - 5:30pm to 6:30pm
Thursday, November 29, 2012 - 5:30pm to 6:30pm
Event Categories: 

Location: Powell's Bookstore 1218 S. Halsted St. (back lecture room)

We practice mindfulness, awareness (especially of what's going on with your body), and stretchiness! You don't have to be very flexible to start out with us. You will undoubtedly be at least a little bit more flexible and balanced than you were before after regularly attending our sessions.

Perfect for beginners. Our instructor, Caitlyn Ference, only goes at the pace of the participants present. She is always willing to slow down and help you make sure your poses are improving and maximizing effectiveness.

Bring a mat and bring a $5 donation. We also have a few mats extra in case you don't have one yet (and we actually clean them).

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